Why Self Awareness is Important and How to Develop it?

Why Self Awareness is Important and How to Develop it?

is important if you want to live a healthy, fulfilled life. It basically entails understanding yourself, your desires, your motives, and your character. It is really important because you need knowledge of all these things in order to make real and effective changes in your life.

Self-awareness helps you identify areas of yourself that requires work.
Once that is done accurately, then you’re able to make improvements in those areas that will result in bigger wins in your life.

In this article, we will discuss it is important to live a life.

Why Self Awareness is Important?

#1 – Acceptance

You can never totally accept yourself or love yourself if you don’t know enough about yourself. When you are self-aware, you tend to be more conscious of your actions, take responsibility for them, and accept your flaws.

This in turn helps you to be more accepting and forgiving of others.

People that don’t accept themselves are constantly comparing themselves to other people, checking what they are doing to ensure that it fits into the norm and trying to change themselves to fit into other people’s pictures. Accepting yourself is the first step to changing this.

#2 – Better Decision Making

Being self-aware enables you to make more informed decisions. This is because you already have all it takes to weigh your options properly and make projections based on what you know about yourself.

These projections are usually accurate when you’re self-aware.

For example, if you know that you have issues with money management, you will probably think of better options to avoid going broke, like investing in the long term.
In such situations, you have no option but to wait until your investment matures.

#3 – Emotional Growth/Maturity

People that don’t practice self-awareness tend to be emotionally immature. Most times they overreact in minor situations, lash out and say things they shouldn’t.

self-awareness allows you to know yourself enough to stay in check.

If you’re more disposed to lashing out in an angry manner when someone annoys you, you know enough about yourself to walk away from such situations till you’re calm and are able to handle your emotions.

You also tend to understand or know when you’re experiencing other major emotions.

When you’re tired, you know that its time to slow down, when you’re anxious, its time to take a break and do a fun thing.

This will help you practice emotional intelligence and be more in control of your feelings.

#4 – It Boosts Your Self Esteem

Being self-aware helps you to focus majorly on your strong suits.

You’re less likely to spend too much time and effort obsessing over mistakes you’ve made in the past and more likely to focus on the future.

It also enables you to identify the things you’re exceptional at, do them, and get credit for your efforts.

People’s words are less likely to put you down because being self-aware enables you to identify those areas long before people begin to point fingers and identify them for you.

Now that you know why self awareness is so important, what steps can you take towards becoming a self aware person? We will discuss that below;

#5 – Keep a Journal

Keeping a journal is one of the easiest ways to document your activities and track your progress.

In fact, if you’re trying to discover your lifestyle trends, it is essential that you document every single detail, that way you can go over your journal later.

Keeping a journal will also keep you accountable for your actions.

And since records don’t lie, you have no excuse not to change the things in your life that you’re not so comfortable with.

If after keeping a journal, you don’t take some much-needed action, you might need to implement some more drastic measures to improve yourself.

#5 – Make Plans and Implement Them

The sad thing about people that aren’t very self-aware is that they don’t have a clear path, direction, or vision of exactly where they’re going.

This is why they tend to be tossed here and there by various ideas, suggestions, and plans for improvement.

To be more self-aware, simply set goals. You can start with daily goals which you can monitor and crosscheck by the end of each day.

If you have your daily goals set out in your journal, you are more likely to take conscious steps towards reaching those goals.

Fortunately, by the end of the day, you can go over your goals to know if they worked and make better plans in the future.

#6 – Have an Accountability Partner

While not everything in this world is set in stone, having an accountability partner really helps.

It is someone with whom you discuss changes and actions you want to take towards self-improvement. Someone who will encourage you to take those actions.

Just make sure that your accountability partner is someone you’re very comfortable discussing the details of your life with and won’t make you feel bad or less of yourself when you perform below expectations.

The person must also be someone who is comfortable sharing the details of their life with you as well so that such a person doesn’t project a false sense of perfection about themselves.

#7 – Self Evaluate

You can decide to perform a self-evaluation of yourself at the end of each outing, day, week, month, or even year.

Just make sure you have enough information to perform such an evaluation.

For example, for long period evaluations such as yearly, you might need your journal, because you won’t exactly remember all the details of your activities during the year.

If you’re someone that has learned to document your activities and keep a journal, all the better.

You can compile all the information you have written down and use them to evaluate your life goals, achievements, aspirations, and improvements so far.

Conclusion

This will keep you more conscious of your activities in the future.

In this article, we discussed self-awareness, its importance, and how to become more self-aware.

Fortunately, self-awareness is not a concept that requires much to implement despite the fact that it has loads of advantages.

If you’re confused about where to start, you can simply start by keeping a journal, setting goals and implementing them, getting an accountability partner and self evaluate.

You will be better for it in the long run.